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Ben Steel's avatar

You're discussion on observation makes me think of the distinction in "The Inner Game of Tennis" where Gallwey distinguishes between self 1 and self 2, with self 1 being the cognitive critic in a way telling the self 2 what to do. I really like how he discusses the need to let Self 2 take over and just do, be, notice the swing the form whatever and not let self 1 always try to dictate how to move.

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