Cognitive vs. Mental Performance

New ways to more clearly articulate the differences between mental health and mental performance

Mental Performance or Mental Skills

• Goal-setting

• Imagery

• Self-Talk

• Focus

• Confidence

Cognitive Performance

• Cognitive Fatigue

• Cognitive Readiness

• Circadian Rhythm

Recently, I have seen positions opening up with the term Cognitive Performance Coach. Cognitive performance positions have been primarily with the military to this point, but those positions were still …